Tylenol’s active ingredient is acetaminophen (or paracetamol). It is mainly used for pain and fever. Tylenol is a very old medication and is safe when taken at the recommended doses. Ibuprofen & Acetaminophen Risks & Natural Alternatives. Many people use ibuprofen (Advil) and acetaminophen (Tylenol) to get relief from inflammation, fever and pain. The best natural alternative to Tylenol is turmeric, a root used in Indian and African cooking known for its anti-inflammatory properties. Turmeric: Usually a quarter of a teaspoon of ground turmeric in 8 ounces of water or juice will do the trick for children, a half teaspoon for teens, and a teaspoon for adults. Acetaminophen—the main ingredient in medications such as Tylenol®—is the most widely used pain reliever. While generally considered safe when taken occasionally and in small doses, acute overdoses and chronic consumption of acetaminophen can cause liver toxicity. The alternative pain remedies here are worth hearing about, but I want to warn your readership about citing Dr. Oz as as an authority. Trump is also a TV personality. And there are many others who must be examined for a motivated track record. Rather than turning to over the counter pain medications that can cause long-term side effects, try a natural Tylenol alternative that is free of side effects. Natural remedies help to relieve arthritis pain, headaches, menstrual cramps, muscle pain and inflammation. However, a recent study has suggested that, for certain conditions, Tylenol may be no more effective than a placebo. Acetaminophen can also be hard on the liver, especially if taken on a regular basis. And, most of the time, a natural remedy could work just as well, if not better. Acetaminophen overdose is one of the most common universal poisonings. Each year, acetaminophen overdose causes an estimated 458 deaths. But with acetaminophen natural alternatives, overdose is completely avoidable. 3 The Ultimate Complete Protein Food List. 4 6 Dynamic Stretches to Do Before Every Run. Finally, a Healthy Way to Deal With Jealousy. 8 Natural Alternatives To Tylenol. By Tamekia Reece. Sep. A natural liver cleanse removes toxins from the body, which can be important after ingesting acetaminophen. A liver cleanse destroys old red blood cells, breaks down and metabolizes medications and alcohol, removes toxins from the blood, and regulates blood composition.