3 The surprising power of sleep. Sleep is vital to optimal health and well-being, but strangely enough, despite much research, we’re still not sure why. If you like your CBD to taste good then try Hemp Bombs CBD sleep gummies. They have been formulated specifically to help you get to sleep at night. good day everyone. I am new to the forum and to T and wanted to share my blog about my experience. Now I know all about benzos and addiction but at the same time I have also read of people taking them for 10+ years and living a perfectly normal life. Physiologically, sleep is a complex process of restoration and renewal for the body. Scientists still do not have a definitive explanation for why humans have a need for sleep. User Reviews for Ativan. The following information is NOT intended to endorse drugs or recommend therapy. While these reviews might be helpful, they are not a substitute for the expertise, skill, knowledge and judgement of healthcare practitioners in patient care. When Janis* separated from her husband, she took Ativan in the morning and at night for two years, while she tried out different antidepressants. Know the correct melatonin supplements dosage for tackling insomnia. What are the side effects of taking melatonin supplements for sleep aid My mom was given Ativan while in the hospital after having a heart attack. She was in the hospital for 4 weeks and the doctor gave her Ativan to help her sleep. Every night, millions of people in the U.S. are struggling to fall sleep or stay asleep. For those with insomnia, sleeping can become a severe, ongoing struggle that has a negative impact on overall health and wellness. Yes, you certainly can be prescribed both Ativan and Xanax, although IMO it doesn't make much sense. They both fall into a category of drugs called benzodiazepines, which work similarly by binding to the GABAa receptor site in the brain.