Alpha-lipoic acid (ALA) is a mitochondrial compound involved in energy metabolism. It is commonly taken with L-Carnitine supplements, as they are related in mechanisms. ALA provides a short but potent reduction of oxidation by increasing antioxidant enzymes, and may decrease blood glucose acutely. Lipoic acid (LA), also known as α-lipoic acid, alpha-lipoic acid (ALA) and thioctic acid, is an organosulfur compound derived from caprylic acid (octanoic acid). ALA is made in animals normally, and is essential for aerobic metabolism.It is also manufactured and is available as a dietary supplement in some countries where it is marketed as an antioxidant, and is available as a pharmaceutical. Alpha lipoic acid may also contribute to acid reflux, as it is an acid. Because alpha-lipoic acid may help control blood sugar in diabetics, adjustments may be needed to anti-diabetic medication when using alpha-lipoic acid. Alpha-lipoic acid may interfere with thyroid function, medication and diagnostic tests. Alpha-lipoic acid is an antioxidant that is made naturally in the body and also found in foods. It is used to break down carbohydrates and to make energy. Alpha-lipoic acid can be eaten in foods. Alpha-lipoic acid may help relieve symptoms of nerve pain and neuropathy. If you are experiencing pain or have neuropathy, talk to your health care provider about whether this supplement will benefit you. Weight Loss. ALA's ability to enhance calorie burning and promote weight loss has been exaggerated by many diet gurus and supplement manufacturers. In addition, much of the research on. Alpha-lipoic acid is not the same as alpha linolenic acid, which is an omega-3 fatty acid that may help heart health. There is confusion between alpha-lipoic acid and alpa linolenic acid because both are sometimes abbreviated ALA. Alpha-lipoic acid is also sometimes called lipoic acid. Diabetes. Several studies suggest alpha-lipoic acid helps lower blood sugar levels. Its ability to kill free. Alpha-lipoic acid is one of the fatty acids from the mitochondrial family of fatty acids that fights against inflammation and oxidation. Synthesized in the human body, you can consume alpha-lipoic acid by eating meat and also some vegetables and fruits ().As a supplement it has shown great benefits when it comes to fighting against inflammation and oxidation. Alpha-lipoic acid is an organic compound that acts as a powerful antioxidant in your body. This article reviews alpha-lipoic acid, its benefits, side effects, and recommended dosage. Alpha-lipoic acid has been used in alternative medicine as a possibly effective aid in weight loss, treating diabetic nerve pain, healing wounds, lowering blood sugar, improving skin discoloration caused by vitiligo, and decreasing complications of coronary artery bypass graft (CABG) surgery. Alpha-lipoic acid may have been combined with other plants or extracts in a specific preparation to. Alpha-lipoic acid is an antioxidant that's in many foods, and it's made naturally in our bodies. For many years, high doses of alpha-lipoic acid supplements have been used in parts of Europe for.